For over three thousand years, the science of Ayurveda has helped restore balance and harmony to the bodies and minds of its followers. Now, you can learn how to benefit from this ancient wisdom yourself, first hand. Ayurvedic Yogic approaches individual conditions holistically to balance a person’s well being. In Ayurveda and its philosophy all matter is composed of five basic elements, which exhibit the properties of earth, water, fire, wind and space. On the course we will balance these elements through examining diet, lifestyle choices, thought patterns and spiritual practices. Yoga is a holistic approach to well-being which has physical, emotional and spiritual dimensions. Yoga is India’s invaluable gift to the modern world. 

​

The science of yoga is ancient yet timeless and this knowledge can be applied to make our contemporary lives better, healthier and happier. The emphasis on the physical exercises emerged around the 11th century AD in a branch of yoga called Hatha yoga and these exercises have gained world-wide importance and prominence over the years. We belive this treasure house of knowledge should be shared with the entire world, as this ancient science of Yoga is India’s invaluable gift to the modern world. 

​

We want every visitor to come and experience the joy of living without having a specific set of expectations for every moment or every day. We prefer to focus on the “be-ing” rather than the “do-ing” to give you a chance to simply absorb nature and go deep within yourself to really understand the experience of life. Each person can experience bliss if only we learn to surrender and accept things as they come rather than try to control it thereby giving the body a chance to heal itself.